Frequently Asked Questions

Is an intake form required?

Yes. New clients are asked to complete an intake form before their first appointment. This helps me understand your needs and any health considerations so I can tailor your session appropriately.

What should I expect during my first appointment?

Your first appointment begins with a brief conversation about your goals and any areas you'd like addressed. After reviewing your intake information, we'll discuss your session and get started on your customized massage.

How can I prepare for my massage?

Arrive a few minutes early so you have enough time to settle in. Avoid eating a large meal immediately before your appointment, and wear comfortable clothes. Most importantly, come as you are.

What forms of payment do you accept?

I accept credit and debit cards, tap-to-pay, and cash. A 50% deposit is required when booking online, with the remining balance due at the time of your appointment.

What should I book?

Choose your session based on how much time you'd like. Your massage is customized to your needs, so you dont need to choose a specific technique or modality.

Can I talk during my massage?

Absolutely. Communication is welcome. Let me know if you'd like more or less pressure, a different focus, more or less conversation, or anything else that would make your session more comfortable.

What techniques do you use?

I use a variety of massage techniques, including Swedish, deep tissue, trigger point, myofascial, stretching, range-of-motion, contract-release, and breath-work. Your session is tailored to your individual needs, so I may incorporate different techniques throughout your massage rather than following one specific modality.

Will I be properly draped?

Yes. Professional draping is used throughout every session, and you will remain covered except for the area being worked on.

Do you offer prenatal massage?

Yes. Prenatal massage is available in 60- and 90-minute sessions and is adapted for comfort through pregnancy

Can I request a specific area to be worked on?

Absolutely. Let me know what you'd like to focus on. Areas such as TMJ, neck and shoulders, low back, hips, and legs can be incorporated into your customized session.

What if I need to cancel or reschedule?

Please provide at least 24 hours' notice. With adequate notice, your 50% deposit may be transferred to your next scheduled massage. See the Policies page for complete details.

What if I'm late?

Please contact me if you're running late. Your session will still end at the scheduled time (unless I can accommodate you), and arriving more than 15 minutes late without communication may be considered a no-show.